SIMPLE WAYS TO STOP STRESSING AND START LIVING

Susie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn’t deny the reality of suffering but instead shows how to pivot toward a life-changing way of processing pain, grief, loss, and anxiety. Her poignant stories and witty words deliver nuggets of real-life wisdom. She will help you defuse reactive triggers and recast failures into successes with simple-yet-powerful changes.

FOREWORD BY RUTH SOUKUP